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POTSUPPORT
Empower Your Journey to Healing
POTSupport is a blog dedicated to helping those with POTS become more resilient and still participate in life events, despite the restrictions of their condition. This blog offers a range of tips and strategies for managing symptoms, such as fatigue, brain fog, and joint pain. My goal is to empower those with POTS to feel confident and capable as they navigate life with this chronic condition.
What is the Spoon Theory?
The Spoon Theory is a metaphorical concept used to explain the limited energy and resources experienced by those with chronic illness
Jun 26, 2024
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Mold Toxicity and Its Link to POTS and CFS: How to Test for Mycotoxins
Mold toxicity often goes unnoticed but can have profound consequences on our health, especially for patients suffering with POTS and CFS
Jun 7, 2024
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How Improving Air Quality Can Impact POTS Symptoms
Poor air quality seemed to exacerbate my POTS symptoms, making my daily life even more challenging.
Jun 5, 2024
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Good Ideas for a Great Dad: Father's Day Gift Shopping Made Easy
Here are some ideas for Father's Day Gifts. Just a couple clicks and shopping is done!
May 29, 2024
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Heat Intolerance and Surviving the Summer: Beat the Heat with POTS
Heat can have a significant impact on individuals with Postural Orthostatic Tachycardia Syndrome (POTS) due to its effects on blood flow reg
May 21, 2024
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Treatment for Fatigue Associated with POTS + Long Haul Covid
Dysautonomia, including Postural Orthostatic Tachycardia Syndrome (POTS), may be a complication of COVID-19 infection
May 19, 2024
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Top Products for Effective POTS Symptom Relief
Here I've decided to review some of the products that I believe helped me the most after my POTS diagnosis. I've put together these items f
May 16, 2024
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Benefits of Organic Celery Juice
Celery juice offers potential benefits with people with POTS, primarily due to its nutrient content and potential effects on hydration and
Jan 25, 2024
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Is POTS a Serious Condition?
Here we will discuss common factors that may be responsible or partially responsible to developing POTS.
Jan 24, 2024
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Histamine Intolerance and Its Role in POTS: Diet Recommendations
Histamine intolerance is not an allergic reaction to histamine, but rather an insufficient histamine breakdown
Jan 21, 2024
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Understanding Food Allergies, Environmental Sensitivities, and POTS
Food and Environmental sensitivities are important to identify in POTS patients, especially those with exposure to mold.
Jan 14, 2024
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The Impact of Mycotoxins on POTS: Understanding Mold Exposure
Knowledge of mycotoxins can help to understand how exposure to mold can be a contributor to neurological symptoms POTS patients experience
Jan 13, 2024
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